Cruciferous Vegetables are a group of plants that belong to the family Brassicaceae, also known as the crucifer family. Cruciferous vegetables are known for their high nutritional value and potential health benefits due to their unique phytochemicals, vitamins, and minerals. https://www.yuvaap.com/blogs/importance-of-cruciferous-vegetables/
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Cruciferous Vegetables

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Cruciferous Vegetables are a group of plants that belong to the family Brassicaceae, also known as the crucifer family. Cruciferous vegetables are known for their high nutritional value and potential health benefits due to their unique phytochemicals, vitamins, and minerals.
https://www.yuvaap.com/blogs/importance-of-cruciferous-vegetables/

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