In therapy, individuals have the opportunity to explore their early attachment experiences and how they have shaped their relational patterns and self-concept. Through techniques such as guided imagery, narrative therapy, and genogram work, clients can trace the origins of their attachment wounds and gain insight into the dynamics of their family of origin. By understanding the intergenerational transmission of attachment patterns, clients can begin to untangle the complexities of their relational dynamics and identify patterns that no longer serve them.
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