Heidi Kling PhD | Interpersonal Therapy (IPT): Healing through Relationship Dynamics

Interpersonal therapy (IPT) is another effective approach for treating depression, focusing on the interpersonal relationships and social functioning of individuals. IPT operates on the premise that depression often stems from difficulties in interpersonal relationships, such as unresolved conflicts, grief, or role transitions. Through IPT, individuals explore their relational patterns and learn healthier ways of communicating and interacting with others.